Creatine + Electrolytes
Premium creatine monohydrate with essential electrolytes: sodium, potassium, and magnesium. Formulated with 10g creatine per serving to support muscle performance, cognitive function, and cellular energy for long-term healthspan, not just gym performance.
Increases ATP regeneration for explosive movements and heavy lifting, enabling greater training intensity and progressive overload for muscle growth.
Supports brain energy metabolism and mental performance, particularly during sleep deprivation or cognitively demanding tasks.
Promotes muscle cell hydration and protein synthesis while reducing exercise-induced muscle damage and inflammation for faster recovery between sessions.
Offered in monthly, quarterly and annual subscriptions.
As low as
$
48
Exclusive
/mo
PHYSICAL PERFORMANCE
Built for more than the gym
COGNITIVE PERFORMANCE
Your brain runs on energy too
1 Those with lower baseline creatine stores, including women, older adults, vegetarians, and vegans, may notice greater benefit with consistent daily use.
Creatine, done right
Better quality, by design
10g of creatine per serving - the dose used in research evaluating both muscle and cognitive benefits. Manufactured to cGMP and HACCP standards, third-party tested for identity, quality, and purity.
Supports fluid balance and nutrient transport, helping your body absorb and use creatine more effectively.
Supports muscle contraction and nerve signaling, important for both performance and daily function.
Supports ATP stability, muscle relaxation, and digestive tolerance at higher creatine doses.
Hear from our members
Frequently asked questions
Creatine helps replenish ATP, your body’s primary energy source for short bursts of effort. This can support strength, power, and overall training performance over time. Consistent daily use is associated with improved muscle function and strength progression.
Emerging research suggests that creatine may support cognitive performance, especially during periods of stress, sleep disruption, or aging. Higher daily intakes have been studied for their potential role in supporting mental clarity and brain energy metabolism.
Most research supports a daily intake of 3–5 grams for muscle creatine saturation. Higher daily amounts, such as 10 grams, have been studied in the context of cognitive performance. Healthspan’s formula is designed to accommodate both approaches.
Electrolytes like sodium, magnesium, and potassium support hydration, muscle function, and fluid balance. Including electrolytes alongside creatine helps support performance and may improve tolerance at higher daily amounts.
Creatine monohydrate is one of the most studied supplements available and has been shown to be safe for healthy adults when used at recommended amounts. It is commonly used as part of a long-term performance and aging-support routine.
Creatine helps replenish cellular energy and supports muscle function. Maintaining muscle mass and energy production is strongly associated with long-term metabolic health, mobility, and resilience. For this reason, creatine is increasingly used beyond athletics — as part of a broader healthy aging strategy.
Creatine helps replenish ATP, your body’s primary energy source for short bursts of effort. This can support strength, power, and overall training performance over time. Consistent daily use is associated with improved muscle function and strength progression.
Emerging research suggests that creatine may support cognitive performance, especially during periods of stress, sleep disruption, or aging. Higher daily intakes have been studied for their potential role in supporting mental clarity and brain energy metabolism.
Most research supports a daily intake of 3–5 grams for muscle creatine saturation. Higher daily amounts, such as 10 grams, have been studied in the context of cognitive performance. Healthspan’s formula is designed to accommodate both approaches.
Electrolytes like sodium, magnesium, and potassium support hydration, muscle function, and fluid balance. Including electrolytes alongside creatine helps support performance and may improve tolerance at higher daily amounts.
Creatine monohydrate is one of the most studied supplements available and has been shown to be safe for healthy adults when used at recommended amounts. It is commonly used as part of a long-term performance and aging-support routine.
Creatine helps replenish cellular energy and supports muscle function. Maintaining muscle mass and energy production is strongly associated with long-term metabolic health, mobility, and resilience. For this reason, creatine is increasingly used beyond athletics — as part of a broader healthy aging strategy.