My experience with Healthspan has been pivotal because everyone listens and wants to help…and being on HRT has changed my life.
Women's Health Program
A comprehensive program combining labs, coaching, and clinical guidance to tailor therapies for women in perimenopause and menopause. We target the hormonal and metabolic shifts driving symptoms and risks, bringing relief today and protection long term.
Regular review of hormone & metabolic biomarkers, symptom patterns, and health data reveal what’s really driving changes and inform your care plan.
Clinicians design a personalized plan combining hormone or non-hormonal therapies with lifestyle support to ease symptoms and protect long-term health.
A dedicated health coach is always with you, reviewing progress, explaining insights, and adjusting your plan over time for lasting results.
Guided clinical care, coaching and labs tailored to you
179
$
/mo
Menopause shapes half your life
Hormonal changes trigger whole-body symptoms
Comprehensive care for women in midlife
Personalized, science-backed care using labs and health data to treat root causes of symptoms and 1:1 coaching to help you achieve your health goals.
Personalized Treatment
Tailored plans built around your biology, combining medications, supplements, and lifestyle changes for lasting success.
Continuous Support
Ongoing access to board certified clinicians and real-time health coaching, all within one seamless platform.
Long-term Improvements
Science-backed care that treats root causes of symptoms while also supporting long-term health and vitality for midlife and beyond.
Patient Spotlight
Real women. Real stories.
Plans Made for You
Perimenopause and menopause trigger a whole-body transition across hormonal, metabolic, and cellular systems. To address the root causes of change, your care team uses your labs and goals to create a personalized protocol that includes lifestyle adjustments and medications. Your plan evolves over time as your needs change.
Bio-identical hormone replacement therapies along with non-hormonal medications that treat root causes.
Nutrition, exercise, sleep, and stress strategies that target symptom relief and support lasting health.
Nutrients that support bone strength, heart health, and metabolic balance.
Labs, wearables, and other health data is used to measure progress and refine your plan over time.
Data-driven insights
We use your health data to deliver better outcomes
Coaching supports your care journey
Lab Clarity
PhD-level health coaches interpret your lab results, explain root causes, and connect symptoms with your biology to get a full picture of your health.
Adaptive Plans
Coaches use evidence-based protocols to design personalized plans for nutrition, sleep, exercise, and stress that evolve with your needs.
Lasting Health
They help you relieve symptoms today while protecting your heart, bones, brain, and metabolism for decades to come.
Your health is personal, and so is our approach. We use the latest science and data-driven insights to design care built around you.
1
st
digital longevity clinic
We pioneered modern longevity care, making it accessible to all.
4.9
★
patient satisfaction
Effective treatments and excellent service earns us loyal support.
70
K
biomarkers analyzed
We use insights from labs to personalize care and track progress.
150
+
published works
Our team actively drives progress in aging research.
Healthspan is redefining women’s care
We built the care model women deserve, one that looks at the whole person, finds the root cause, and delivers lasting results through continuous, evidence-based support.
Alternatives
Symptom-based care
Treats surface-level symptoms like hot flashes without knowing cause
Outdated approaches
Many clinicians still avoid or limit hormone therapy options
One-and-done visits
Minimal follow-up once an initial consultation is done
Minimal lab testing
Infrequent labs that miss key biomarkers or no labs at all
Short-term focus
Temporary relief without long-term results
Whole-person care
Connects hormones, metabolism, and lifestyle to address root causes
Science-based protocols
Evidence-based care grounded in women’s health and longevity research
Accessible ongoing care
Regular check-ins, messaging, and guidance from your team
Lab-informed optimization
Routine testing helps fine-tune treatment as your body changes
Long-term partnership
Continuous care that evolves with you through every stage of midlife
Hear from our patients
Frequently asked questions
Most menopause care focuses only on symptom relief with a prescription. Healthspan goes further, using advanced hormone and biomarker lab testing, licensed providers, and PhD-level coaches. This evidence-based, integrated model delivers medical oversight, lab-driven insights, and daily support to not only relieve symptoms but also protect your heart, bone, brain, and long-term healthspan.
You receive comprehensive midlife care: routine hormone and biomarker labs, personalized treatment plans, unlimited access to top-tier health coaches, and consultations with licensed providers. Unlike a single doctor’s visit, Healthspan offers continuous support, medical monitoring, and lifestyle strategies in one predictable monthly cost.
No, hormone replacement therapy is optional. Healthspan offers personalized menopause treatment plans that may include HRT if it’s safe and appropriate, but we also provide non-hormonal options, supplements, and lifestyle interventions for women who need alternatives to HRT.
Determining if HRT is right for you starts with comprehensive lab testing, a detailed health questionnaire, and a consultation with a licensed provider. Together, we review your symptoms, medical history, and lab results to decide if hormone therapy is safe and effective for your specific menopause care plan.
Healthspan supports women experiencing common menopause and perimenopause symptoms such as hot flashes, night sweats, sleep disruption, brain fog, mood swings, weight gain, and low libido. Our program also focuses on protecting long-term health, including bone strength, heart health, and cognitive function.
Every woman’s experience is different, but many Healthspan members notice relief from hot flashes, sleep issues, or mood changes within 4–6 weeks. Improvements in bone health, heart health, and long-term hormone balance usually build over 3–6 months with consistent care.
Healthspan’s Women’s Health Program supports women in perimenopause and post-menopause. Perimenopause symptoms can begin in your late 30s, while post-menopause represents nearly half of a woman’s adult life. Our personalized care adapts to your stage, providing support, testing, and treatment plans throughout the transition.
Your care team includes licensed clinicians (physicians, nurse practitioners, or physician assistants) who oversee labs, prescriptions, and medical decisions, plus advanced-degree coaches trained in women’s health and longevity. Together, they provide both medical expertise and daily guidance so you feel supported throughout menopause.
Yes. Healthspan prioritizes safety in every menopause treatment plan. Each patient begins with hormone and biomarker labs, symptom tracking, and a full medical history review. Licensed providers monitor progress, adjust care as needed, and ensure all recommendations are based on the latest scientific research.
Our program is available in 42 states, and the remaining few are limited by provider licensure and certain telehealth restrictions. We’re currently not active in Arizona, Maine, Massachusetts, Nevada, Nebraska, Oregon, Wisconsin, or Wyoming. Our team is actively working to expand nationwide.
Most menopause care focuses only on symptom relief with a prescription. Healthspan goes further, using advanced hormone and biomarker lab testing, licensed providers, and PhD-level coaches. This evidence-based, integrated model delivers medical oversight, lab-driven insights, and daily support to not only relieve symptoms but also protect your heart, bone, brain, and long-term healthspan.
You receive comprehensive midlife care: routine hormone and biomarker labs, personalized treatment plans, unlimited access to top-tier health coaches, and consultations with licensed providers. Unlike a single doctor’s visit, Healthspan offers continuous support, medical monitoring, and lifestyle strategies in one predictable monthly cost.
No, hormone replacement therapy is optional. Healthspan offers personalized menopause treatment plans that may include HRT if it’s safe and appropriate, but we also provide non-hormonal options, supplements, and lifestyle interventions for women who need alternatives to HRT.
Determining if HRT is right for you starts with comprehensive lab testing, a detailed health questionnaire, and a consultation with a licensed provider. Together, we review your symptoms, medical history, and lab results to decide if hormone therapy is safe and effective for your specific menopause care plan.
Healthspan supports women experiencing common menopause and perimenopause symptoms such as hot flashes, night sweats, sleep disruption, brain fog, mood swings, weight gain, and low libido. Our program also focuses on protecting long-term health, including bone strength, heart health, and cognitive function.
Every woman’s experience is different, but many Healthspan members notice relief from hot flashes, sleep issues, or mood changes within 4–6 weeks. Improvements in bone health, heart health, and long-term hormone balance usually build over 3–6 months with consistent care.
Healthspan’s Women’s Health Program supports women in perimenopause and post-menopause. Perimenopause symptoms can begin in your late 30s, while post-menopause represents nearly half of a woman’s adult life. Our personalized care adapts to your stage, providing support, testing, and treatment plans throughout the transition.
Your care team includes licensed clinicians (physicians, nurse practitioners, or physician assistants) who oversee labs, prescriptions, and medical decisions, plus advanced-degree coaches trained in women’s health and longevity. Together, they provide both medical expertise and daily guidance so you feel supported throughout menopause.
Yes. Healthspan prioritizes safety in every menopause treatment plan. Each patient begins with hormone and biomarker labs, symptom tracking, and a full medical history review. Licensed providers monitor progress, adjust care as needed, and ensure all recommendations are based on the latest scientific research.
Our program is available in 42 states, and the remaining few are limited by provider licensure and certain telehealth restrictions. We’re currently not active in Arizona, Maine, Massachusetts, Nevada, Nebraska, Oregon, Wisconsin, or Wyoming. Our team is actively working to expand nationwide.
