All studies
(autophagy)
Longevity
07 / 04 / 2025•11 MIN READ
The Biology of Cold Exposure: A Hormetic Stressor That Activates Autophagy, Improves Metabolism, and Reduces Inflammation—But Only If You Shiver
Metabolism
04 / 26 / 2025•14 MIN READ
Pharmacological Fasting: How SGLT-2 Inhibitors Emulate Caloric Restriction to Target Key Longevity Pathways
Longevity
12 / 07 / 2024•25 MIN READ
Two Waves of Aging: How Midlife Biomolecular Shifts Accelerate Decline
Brain
10 / 19 / 2024•19 MIN READ
The Role of the Glymphatic System and Autophagy in Neurodegenerative Disease Prevention
Longevity
06 / 22 / 2024•35 MIN READ
Regulating Anabolic and Catabolic Signaling for Healthspan Optimization: Impacts of Rapamycin, Exercise, and Testosterone Replacement Therapy
Longevity
11 / 16 / 2023•11 MIN READ
Taming Aging With Metformin: How A Diabetes Medication Can Change The Way We Age
Longevity
04 / 22 / 2023•20 MIN READ
The Paradox of Senescence: The Interplay Between Rapamycin, Autophagy, and Aging
Longevity
06 / 11 / 2022•11 MIN READ
Clearing out the Cellular Trash: The Importance of Mitophagy in the Removal of Damaged & Dysfunctional Mitochondria