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Suppressing Two Signals of Aging: Insights from the 2025 Rapamycin–Trametinib Study
Targeting mTOR with Rapamycin Across Species: How Hypertrophic Cardiomyopathy Reversal in Cats Informs Human Cardiac Aging and Longevity
The Biology of Cold Exposure: A Hormetic Stressor That Activates Autophagy, Improves Metabolism, and Reduces Inflammation—But Only If You Shiver
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All studies
(Cardiovascular Health)
Brain
06 / 27 / 2025
•
28 MIN READ
Understanding HRV as a Real-Time Marker of Neural Responsiveness. How Does Oxytocin Change the Signal?
Metabolism
03 / 08 / 2025
•
28 MIN READ
SGLT2 Inhibitors as Metabolic Senolytics: Clearing Senescent Cells to Combat Pathological Aging
Metabolism
01 / 18 / 2025
•
28 MIN READ
SGLT-2 Inhibitors in Aging and Healthspan: Surprising Mechanistic Insights Into Adipose Tissue Reduction, Lean Mass Preservation, and Longevity
Longevity
01 / 11 / 2025
•
38 MIN READ
Connecting mTOR and Mitochondria: The Novel Synergy Between Rapamycin and Urolithin A
Brain
12 / 21 / 2024
•
40 MIN READ
The Metabolic Basis of Neurodegeneration: The Glucose Paradox of Fueling Cognition and Driving Decline
Longevity
11 / 16 / 2024
•
41 MIN READ
The Science of Mitophagy: Urolithin A’s Impact on Mitochondrial Function and Aging
Brain
10 / 26 / 2024
•
11 MIN READ
Linking Aerobic Fitness to Increased Brain Myelination: A Strategy Against Neurodegeneration
Lifestyle
08 / 30 / 2024
•
43 MIN READ
Mitochondrial and Metabolic Disparities Between Sedentary and Active Individuals: A Comparative Analysis at Rest and During Exercise
Lifestyle
08 / 30 / 2024
•
43 MIN READ
Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity
Metabolism
08 / 24 / 2024
•
29 MIN READ
Brown and Beige Fat's Role in Optimizing Metabolic Function
Metabolism
08 / 10 / 2024
•
35 MIN READ
Optimizing Glucose Metabolism: The Role of Exercise Modalities and Dietary Interventions
Lifestyle
07 / 27 / 2024
•
19 MIN READ
Magnesium Deficiency: Challenges and Benefits of Supplementation and Broad Health Implications
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