Optimizing Your Mitochondrial Function
Trillions of your cells rely on healthy mitochondria to generate energy, regulate inflammation, and drive repair - functions that shape how we feel and how we age. When they weaken, early signs like fatigue, brain fog, and slower recovery can progress to greater disease risk. The good news is mitochondria respond quickly to the right inputs, allowing you to restore energy, resilience, and long-term health.
Measures how efficiently cells create and use energy during rest and activity.
Estimates cellular and physiological age to track aging speed and resilience.
Assesses the body’s ability to sustain energy and bounce back from physical or mental strain.
Evaluates sleep quality and rhythm alignment for optimal restoration.
Identifies changes in focus, memory, and mental sharpness.
Monitors strength, muscle quality, and body composition for functional longevity.
Tracks glucose control, insulin sensitivity, and calorie-burning efficiency.
Signals of chronic inflammation and cellular stress that can accelerate metabolic decline and impact long-term health.
Track your progress over time
The MySpan dashboard organizes your lab results through clear data visualizations, allowing you to see your status and measure trends over time.
Mitochondrial Pathways
The science behind cellular vitality
Included with your targeted program
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Targeted programs
Hear from our patients
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Frequently asked questions
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.