Women's Health
Our Women’s Health Program is a comprehensive, guided coaching experience built to support women through the hormonal, metabolic, emotional, and physical changes of perimenopause and postmenopause. With advanced hormone testing, expert clinician consultations, and personalized health coaching, we help women optimize long-term health and improve daily wellbeing.
About the Women's Health Program
Our Women’s Health Program is designed to guide women through the major transitions of perimenopause and postmenopause. These stages bring fluctuating hormones, irregular cycles, and symptoms like anxiety, brain fog, poor sleep, and body changes. Postmenopause, which can last nearly half of a woman’s life, also increases risks for heart disease, osteoporosis, and metabolic decline — yet traditional care often overlooks this critical stage. That’s why we provide science-based care, advanced testing, and personalized coaching to support long-term health and daily wellbeing.
Key heart health markers, such as cholesterol and ApoB, along with optional imaging to evaluate arterial condition and early risk.
Blood sugar, insulin, and mitochondrial function levels, providing insight into insulin resistance and energy metabolism.
Bone density and muscle mass measurements to identify osteoporosis risk and age-related muscle decline.
Sleep quality and pattern assessments to detect night waking, difficulty falling asleep, and reduced restfulness.
Emotional health and cognitive function evaluations to identify changes in mood, memory, and focus.
Thyroid hormone and stress marker analysis to reveal imbalances affecting metabolism, energy, and mood.
Hot flashes, night sweats, and related discomfort documented for management.
Changes in libido, vaginal dryness, and urinary health evaluated to support comfort and sexual wellbeing.
Bloating, constipation, and nausea patterns reviewed to address menopause-related digestive changes.
Pathways
To affect longevity, we must understand its pathways
Included with your targeted program
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Targeted programs
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Frequently asked questions
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.