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4.9

|

12,000+ Patients Served

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I speak with the Healthspan team monthly about my protocols and my bloodwork. I have seen improvement in my A1C/LDL and overall health. The results are remarkable.

Chris S

Longevity Health Program

A comprehensive membership with regular lab testing, biological age tracking, and a dedicated care team. Your data powers a personalized protocol and ongoing adjustments to help you slow aging and improve healthspan.

Data-driven labs reveal insights and progress

Regular labs tracking 70+ biomarkers across 9 biological systems give you a comprehensive view of your health and guide continuous optimization.

Personalized protocols to improve healthspan

Tailored plans target oxidative stress, muscle recovery, and energy metabolism to help you slow aging and increase vitality.

Dedicated coaching helps you sustain your peak

Expert coaches and clinicians adapt your plan over time, helping you maintain long-term strength, focus, and resilience.

Modify or cancel anytime
70+ Biomarkers Tracked
Expert coaches optimize performance
Medications billed separately

Regular labs, dedicated coaching + a personalized plan

$

99

/mo

4.9

|

12,000+ Patients Served

GET STARTED

HSA/FSA Eligible

4.9/5 Trustpilot Review
Pioneers in Longevity
HSA/FSA Eligible
Trusted by 12K Patients
Personalized Protocols
Health Data Analysis
Performance Coaching
Labs 3X More Comprehensive
70+ Biomarkers Tracked
9 Biological Systems Reviewed
4.9/5 Trustpilot Review
Pioneers in Longevity
HSA/FSA Eligible
Trusted by 12K Patients
Personalized Protocols
Health Data Analysis
Performance Coaching
Labs 3X More Comprehensive
70+ Biomarkers Tracked
9 Biological Systems Reviewed
4.9/5 Trustpilot Review
Pioneers in Longevity
HSA/FSA Eligible
Trusted by 12K Patients
Personalized Protocols
Health Data Analysis
Performance Coaching
Labs 3X More Comprehensive
70+ Biomarkers Tracked
9 Biological Systems Reviewed
4.9/5 Trustpilot Review
Pioneers in Longevity
HSA/FSA Eligible
Trusted by 12K Patients
Personalized Protocols
Health Data Analysis
Performance Coaching
Labs 3X More Comprehensive
70+ Biomarkers Tracked
9 Biological Systems Reviewed

The Science

Your cellular energy declines 10% per decade

Yet 95% of people don’t track the biology behind that decline. Healthspan helps you measure, improve, and sustain mitochondrial efficiency, the foundation of metabolic health and performance.

Data-Driven Care

We start with a comprehensive assessment of 70+ biomarkers. Unlike other programs that stop at a lab report, your coach reviews your results, combines them with insights from your lifestyle and wearables, and builds an evidence-based plan to restore energy, slow aging, and build long term health.

program detatils

Measures how efficiently cells create and use energy during rest and activity.

What we can test
Lactate
Pyruvate
L/P Ratio
Creatine Kinase
VO2 Max
Exercise Testing
Mescreen

Estimates cellular and physiological age to track aging speed and resilience.

What we can test
Healthspan BioAge Panels
DNA Methylation Age (TruAge, DunedinPACE).

Assesses the body’s ability to sustain energy and bounce back from physical or mental strain.

What we can test
Fatigue Assessment Scale
HRV
Wearable Recovery Data

Evaluates sleep quality and rhythm alignment for optimal restoration.

What we can test
Sleep surveys
Wearable Integration

Identifies changes in focus, memory, and mental sharpness.

What we can test
Cognitive Testing
Stress Resilience Tracking

Monitors strength, muscle quality, and body composition for functional longevity.

What we can test
Grip Strength
1-RM Estimates
Body Composition Analysis

Tracks glucose control, insulin sensitivity, and calorie-burning efficiency.

What we can test
Fasting Glucose
Insulin
HbA1c
Resting Metabolic Rate (RMR)

Signals of chronic inflammation and cellular stress that can accelerate metabolic decline and impact long-term health.

What we can test
hs-CRP
Fibrinogen
TNF-α
IL-6

Complete optimization for longevity

Advanced labs, personalized protocols, and expert coaching help you build strength, sustain energy, and recover faster.

Personalized Treatment

Tailored plans built around your biology, combining medications, supplements, and lifestyle changes for lasting success.

Continuous Support

Ongoing access to board certified clinicians and real-time health coaching, all within one seamless platform.

Long-term Improvements

Science-backed care that improves cellular health and slows biological aging so that you perform better, longer.

Our Process

Your journey to a longer, healthier life begins with a single step

Get Started

Your health is personal, and so is our approach. We use the latest science and data-driven insights to design care built around you.

1

st

digital longevity clinic

We pioneered modern longevity care, making it accessible to all.

4.9

patient satisfaction

Effective treatments and excellent service earns us loyal support.

20

+

avg. yrs of experience

The MDs and PhDs on our clinical and research teams are experts.

150

+

published works

Our team actively drives progress in aging research.

Protocols designed for lasting results

Your plan may include lifestyle strategies, supplements, or medications. For many, rapamycin is central, one of the most researched molecules for slowing cellular aging and improving long-term resilience.
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Faster recovery

Restore energy and resilience after exercise, stress, or illness.

Sharper brain

Protect memory, clarity, and long-term cognitive health.

Stronger systems

Support cardiovascular, muscular, and metabolic health as you age.

Cellular renewal

Balance the mTOR pathway to slow aging at its source.

Your Coach Supports Your Progress

Translates data into action

Health data from labs and tracking devices is turned into simple, personalized guidance you can apply daily.

Provides structure & accountability

Your coach keeps you on track with regular check-ins and clear action steps, giving you motivation and accountability.

Supports lasting change

Ongoing education and coaching help you build habits around nutrition, exercise, sleep, and stress that actually stick.

Provides structure & accountability

Your coach keeps you on track with regular check-ins and clear action steps, giving you motivation and accountability.

Translates data into action

Health data from labs and tracking devices is turned into simple, personalized guidance you can apply daily.

Supports lasting change

Ongoing education and coaching help you build habits around nutrition, exercise, sleep, and stress that actually stick.

Expert care you can trust

Jim Lanzilotti, PhD, NBC-HWC

Jim Lanzilotti, PhD, NBC-HWC

Jim has been coaching for over 20 years and has helped more than 2,000 individuals achieve their weight loss and health goals. He’s known for his direct yet supportive style and for assisting patients to develop habits that actually stick.

Richard LaFountain, PhD

Richard LaFountain, PhD

Rich is at the cutting edge of metabolic health science. With decades of experience in exercise physiology and nutrition, he translates the latest research into practical strategies that enhance energy, promote weight loss, and support long-term health.

Kristen Race, MS, RD

Kristen Race, MS, RD

Kristen is a registered dietitian, exercise physiologist, and health coach with expertise in nutrition strategies that improve energy, performance, and longevity. She combines evidence-based science with a supportive coaching style to help patients build sustainable habits that deliver lasting results.

Brandon Fell, NBC-HWC

Brandon Fell, NBC-HWC

Brandon is a certified personal trainer, nutrition coach, and metabolic health specialist with over 11 years of experience helping clients achieve optimal health and wellness. He combines evidence-based science with personalized coaching to help patients build sustainable habits that reverse chronic conditions and deliver lasting results.

172+ member reviews

Hear from our patients

Explained my lab results clearly

Brandon did an excellent job explaining my lab results and answering my questions. He was kind enough to let me bounce protocol ideas off him and gave his honest opinion. Super professional and easy to talk to.

Laramie George

More answers in weeks than decades

I’ve had more answers in just a few weeks from Healthspan than I’ve had in decades from health practitioners. Their team helped me feel better and gave me more energy by creating an actionable plan with simple lifestyle tweaks that fit my needs.

Allison

Longevity protocols, energy, less pain

I am grateful to have found Healthspan. Since starting their research-backed, patient-centric protocols, I have more energy, less pain, and improved blood biomarkers.

Hiro Takata

Finally feel supported in my health journey

The Healthspan team spent real time with me, listening and guiding me through labs and protocols. I’ve never had anyone be this thorough in helping me build a personalized plan.

Frank

Ahead of the field

Featured In

Featured In

Rapamycin... is at the leading edge of a generation of research trials.

I would say that rapamycin is the current best-in-class for a longevity drug

Rapamycin... is at the leading edge of a generation of research trials.

I would say that rapamycin is the current best-in-class for a longevity drug

Rapamycin... is at the leading edge of a generation of research trials.

I would say that rapamycin is the current best-in-class for a longevity drug

Rapamycin... is at the leading edge of a generation of research trials.

I would say that rapamycin is the current best-in-class for a longevity drug

Frequently asked questions

What is included in a membership?

Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.

How often will I get labs?

Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.

Is this covered by insurance or HSA/FSA?

Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.

How do I know this is safe?

Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.

How does Healthspan compare to other programs?

Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.

Will I see results? How soon will I see results?

Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.

What is included in a membership?

Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.

How often will I get labs?

Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.

Is this covered by insurance or HSA/FSA?

Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.

How do I know this is safe?

Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.

How does Healthspan compare to other programs?

Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.

Will I see results? How soon will I see results?

Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.

Still have questions?

Contact Us