Your metabolism powers everything
Your metabolism powers everything - from clear thinking and steady energy to hormone balance and immune strength. Today, fewer than 1 in 10 adults are metabolically healthy. Stress, processed food, poor sleep, and inactivity can quietly trigger fatigue, weight gain, cravings, brain fog, and mood changes long before serious conditions appear. Our Metabolic Health Program identifies what’s holding you back, then creates a personalized plan with expert coaching, advanced testing, and targeted strategies to help you feel your best again.
Indicators of how effectively the body regulates glucose and insulin, helping to identify early signs of insulin resistance and metabolic strain.
Measurements that show shifts in fat distribution, muscle mass, and metabolic rate, revealing changes in energy balance and storage patterns.
Hormonal and recovery markers that reflect the body’s ability to handle stress, maintain stamina, and recover from daily demands.
Detailed cholesterol and particle profiles that highlight cardiovascular risk factors before they lead to disease.
Signals of chronic inflammation and cellular stress that can accelerate metabolic decline and impact long-term health.
Data on sleep patterns and circadian rhythm alignment, which play a central role in weight regulation, energy, and hormone balance.
Insights into gut function and symptom patterns that can influence nutrient absorption, inflammation, and metabolic control.
Assessments that reveal how metabolic health affects brain function, emotional balance, and appetite regulation.
Metabolic Pathways
Key systems that control your metabolism
Included with your targeted program
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.
Targeted programs
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Frequently asked questions
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.
If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine goals as we go. Our process is flexible so your plan continues to evolve with your needs.
We will check in regularly, and the timing is completely up to you. Some members prefer more frequent touchpoints, while others choose a lighter schedule. We adapt to your preferences so you always feel supported at the right level.
Membership goes beyond traditional care. You will receive highly personalized, holistic support that addresses every dimension of your health, from targeted lab analysis to lifestyle optimization, medication protocols, and long-term strategy. We bring together data from wearables, lab work, and your own feedback to deliver a truly comprehensive longevity program.
Our coaches are experts in longevity and health from diverse backgrounds, including nutrition, metabolic health, and advanced academic training. Many hold PhDs, master’s degrees, or professional certifications. Each coach is trained in our evidence-based framework to provide expert guidance and consistent motivation.
Yes. Our programs are designed to be flexible, so you can change or combine them at any time as your goals evolve.
No. Many members join for lifestyle, nutrition, or performance goals without using medications. If medications could help you reach your goals, we can integrate them into your plan.
We can integrate all of your goals into a single, coordinated plan that addresses each priority while supporting your overall well-being.