All studies
(Muscle Mass)
Lifestyle
05 / 24 / 2025•20 MIN READ
The Molecular Effects of Resistance Training on Aging Muscle and Senescent Cell Burden
Metabolism
02 / 28 / 2025•23 MIN READ
Reevaluating Midlife Metabolic Decline: A Four-Factor Framework Integrating Muscle, Mitochondrial Function, Hormones, and Inflammation
Metabolism
01 / 18 / 2025•28 MIN READ
SGLT-2 Inhibitors in Aging and Healthspan: Surprising Mechanistic Insights Into Adipose Tissue Reduction, Lean Mass Preservation, and Longevity
Longevity
01 / 11 / 2025•38 MIN READ
Connecting mTOR and Mitochondria: The Novel Synergy Between Rapamycin and Urolithin A
Longevity
11 / 30 / 2024•28 MIN READ
The Role of Urolithin A in Enhancing Mitochondrial Biogenesis and Muscle Function: Mechanistic and Clinical Insights
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Disparities Between Sedentary and Active Individuals: A Comparative Analysis at Rest and During Exercise
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity
Metabolism
08 / 10 / 2024•35 MIN READ
Optimizing Glucose Metabolism: The Role of Exercise Modalities and Dietary Interventions
Lifestyle
08 / 03 / 2024•17 MIN READ
Oxytocin’s Role in Managing Age-Related Muscle Decline and Body Fat Changes
Muscle Mass | Healthspan