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GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention
Centenarian Microbiomes: Lessons on Gut Health, IBS, and Longevity
Epitalon: What can this peptide do for telomere protection, aging, and longevity, and where is the evidence?
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All studies
(Exercise)
Brain
08 / 09 / 2025
•
15 MIN READ
How Physical Activity Helps Reshape Cellular and Molecular Pathways in Alzheimer’s Disease
Metabolism
04 / 18 / 2025
•
17 MIN READ
The Surprising Role of Abdominal Subcutaneous Fat as a Metabolic Buffer—And How Endurance Training Re‑Programs It
Metabolism
02 / 28 / 2025
•
23 MIN READ
Reevaluating Midlife Metabolic Decline: A Four-Factor Framework Integrating Muscle, Mitochondrial Function, Hormones, and Inflammation
Metabolism
01 / 25 / 2025
•
21 MIN READ
Mitochondria’s Paradoxical Role in Cancer Biology: Exploiting Metabolic Vulnerabilities for Therapeutic Targeting
Metabolism
01 / 18 / 2025
•
28 MIN READ
SGLT-2 Inhibitors in Aging and Healthspan: Surprising Mechanistic Insights Into Adipose Tissue Reduction, Lean Mass Preservation, and Longevity
Lifestyle
11 / 02 / 2024
•
14 MIN READ
The Crucial Role of Inflammation in Exercise-Induced Reduction of Cellular Senescence
Brain
10 / 19 / 2024
•
19 MIN READ
The Role of the Glymphatic System and Autophagy in Neurodegenerative Disease Prevention
Lifestyle
08 / 30 / 2024
•
43 MIN READ
Mitochondrial and Metabolic Disparities Between Sedentary and Active Individuals: A Comparative Analysis at Rest and During Exercise
Lifestyle
08 / 30 / 2024
•
43 MIN READ
Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity
Metabolism
08 / 24 / 2024
•
29 MIN READ
Brown and Beige Fat's Role in Optimizing Metabolic Function
Metabolism
08 / 10 / 2024
•
35 MIN READ
Optimizing Glucose Metabolism: The Role of Exercise Modalities and Dietary Interventions
Longevity
06 / 22 / 2024
•
35 MIN READ
Regulating Anabolic and Catabolic Signaling for Healthspan Optimization: Impacts of Rapamycin, Exercise, and Testosterone Replacement Therapy
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Exercise | Healthspan